This is my second work-out since I've decided that I can't back down from the Disneyland Half-Marathon challenge. I did the same work-out today that I did on Sunday (super easy 30 minute run, 1% incline at 5 mph). For the time being I think my training strategy will be to try to get the length of time I run up before I even think about worrying about speed. This week I'm sticking to the 30 minute runs, next week I'll kick it up to 35 minute runs. Right now my main issue with these runs are that I get really bored around minute 20 - how will I make it for several hours? I have no idea...
Once you move down here, we can train together! You know I love chatting while running!! That'll make the time go by!
ReplyDeleteSarah, I'm so glad you linked me! I read back in the posts and I am loving the way you write/content/everything. Fun! Excited to read more. :)
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